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Health and Fitness

7 Incredible medicinal plant and its magical benefits in the home

Nature offers a lot of interesting wonders and the best of all is in plant. Plant are natural healers created to help us in so many ways. Apart from using it for industrial purposes and the rest, the leaves, root and even part of the stem heals a lot of diseases. This article journey’s us through some medicinal plants, how wonderful it is and how beneficial it is to prioritize it in the house.

Aloe Vera

Aloe Vera is a power house for healing. It is good for skin soothing, good for burns, sun burns and minor wounds. The gel contains antioxidants, vitamins A and C. Aced in treating canker sore. Consuming its gel the right way aids digestion, prevent stomach ulcers and a lot of diseases of the stomach. Having it or planting it in the house becomes a miracle.

Lavender

When it comes to the scent of lavender, its angelical and tranquility. But the real truth is there is more than how we perceive it. The oil extract from the flower is a healer. The scent relieve us from anxiety, helps in sleeping. It treats acne and some other skin problems. It creates a very profitable and serene environment when planted in the home.

Peppermint

There is this natural power hidden in its green leaves. Its benefits are, helps in digestion and bloating. Calms the muscles of the body, helping it in a magical way. Soothe soar throat. Its scent provides relieve from headache and migraines. It is a robust natural remedy which should be planted in the house. This herb is not just a herb but contains powerful healing properties, next time when you see one in your garden don’t chop it off.

Ginger

Ginger is a natural remedy for a lot of diseases including nausea. Is a traditional plant which has been used for decades in treating a lot of sickness. It’s anti-properties relieve pains and inflammatory. Ginger is a spicy healer. Try growing it in the house and you will never regret.

Turmeric

It’s a member of the ginger family and is known for adding flavor, color, and nutrition to food. Turmeric has a bitter, sharp taste and is fragrant. It has been a cornerstone in traditional medicines for decades. Its active ingredients’ curcumin, has more healing benefits which helps in body inflammatory and arthritis. Prevent chronic diseases and support over all wellness. Boost brain health and reduces heart diseases. It also aids in digestion.

Dandelion

It has shiny, hairless leaves with deep notches, bright yellow flowers, and dark brown roots. It is often treated as weeds, mostly because of its nature. But the truth is, it’s a nutritional leaf offering the best. All the parts are edible, rich in vitamins and mineral and very vital for health. Contains vitamin A, C and K, and minerals like iron, potassium, calcium. The leaves promote kidney health and aids in detoxification processes. The root can be used as medicine by boiling and drinking it as a tea.

Garlic

Garlic is a staple ingredient in many diets, and is used fresh, as powder, or as oil to season food making it more delicious. Garlic is known by its aroma and has been used traditionally for ages. Allicin- active compound in Garlic, is known to fight bacteria and infection. It boosts the immune system. Additionally, it helps lower blood pressure and cholesterol level.

Our health is our life. The body is easily affected by diseases if not taken care of. Always be on watch dog for your health, seek professional advice from your doctors and research more on these herbs before usage.

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